Why Your Hair Washing Routine Matters
Washing your hair isn’t just about cleaning—it’s a key part of scalp health and overall hair condition.
Too much washing can strip away your natural oils, leading to dryness and breakage. Not washing enough can lead to build-up, greasy roots, and scalp irritation.
The goal is balance. and here’s how to find yours.
How Often Should You Wash Fine or Straight Hair?
Fine or straight hair tends to get oily more quickly because oil travels faster down the hair shaft.
Recommended routine: Every 2–3 days
Top tip: Use a lightweight, volumising shampoo and avoid applying heavy conditioners near the scalp. We can recommend the perfect product for you in-salon.
How Often Should You Wash Thick or Curly Hair?
Curly and coarse hair types naturally retain oil better and often need less frequent washing.
Recommended routine: Once or twice a week
Top tip: Use a sulphate-free, moisturising shampoo, and consider co-washing (cleansing with conditioner) between wash days to maintain softness and shine.
Hair Washing Advice for Colour-Treated Hair
If you’ve recently coloured your hair, especially with reds or coppers, over-washing can cause your colour to fade much faster.
Recommended routine: Every 3–5 days
Top tip: Always use a colour-safe shampoo and rinse with lukewarm water. At Macadamia Hair Spa, we stock salon-grade colour protection products to help your shade last longer.
How to Wash Hair Extensions the Right Way
Hair extensions require gentle handling and fewer wash days to maintain their quality.
Recommended routine: Once a week or as advised after your fitting
Top tip: Use extension-friendly shampoo and avoid rubbing the roots. If you’re unsure, we’ll guide you through your personalised aftercare plan in the salon.
Washing Hair After Exercise or Outdoor Activities
If you’re regularly active or working outdoors, you might feel the need to wash more frequently—but be careful not to overdo it.
Recommended routine: 2–3 times per week
Top tip: Use a gentle, scalp-friendly shampoo, and try dry shampoo in between washes.
Signs You’re Washing Your Hair Too Often
• Hair feels straw-like or breaks easily
• Your scalp feels tight, itchy or flaky
• Your colour fades faster than expected
• You’re constantly battling frizz or dullness
Salon Hair Treatment at Macadamia Hair Spa,
If your wash routine needs a reset, we’ve got your back. At Macadamia Hair Spa, we offer a Micromist Treatment to rejuvenate your hair and scalp! We also have a range of products our professionals can recommend for your unique needs!
Visit Macadamia Hair Spa for Hair Care Advice in Widnes
Still unsure what your hair needs? Book a consultation at Macadamia Hair Spa, 188–190 Lunt’s Heath Road, Widnes WA8 5AZ, and let’s talk about your ideal routine. We’ll recommend the right products, treatments, and schedule for your hair type—so your hair always looks its best, wash day or not.
Call us on 0151 420 5656 or book online today.
Because great hair starts with great care. 💚
